Monday

Private Lessons
(by appointment)
11:00am - 5:30pm
Adults Class (Boxing Only) 6:00pm - 7:30pm
Ladies Only Class 7:45pm – 8:45pm

Tuesday

Private Lessons
(by appointment)
11:00am - 4:30pm

Children’s Class
4:45pm - 5:45pm

Adults Class
6:00pm - 7:30pm
 

Wednesday

Private Lessons
(by appointment)
11:00am - 4:30pm
 
Open Age Class
6:00pm - 7.15pm

Fighter's Class
7.15pm - 8.00pm

Thursday

Private Lessons
(by appointment)
11:00am - 4:30pm
Children’s Class
4:45pm - 5:45pm
Adults Class
6:00pm - 7:30pm
Thai ‘Mega’
Fitness Circuit
7:45pm – 8:45pm

Friday

Private Lessons
(by appointment)
11:00am - 4:30pm
Children’s Class
4:45pm - 5:45pm
Adults Class
6:00pm - 7:30pm
 

Saturday

Private Lessons
(by appointment)
9.00am - 11.00am
Children’s Class
11.00am - 12.00pm
   

Sunday

 
Open Age Class
6:00pm - 7:30pm
 
 
     
Self Awareness/ Defense courses available for your company team building event, sports team training, school or social club. These are available from 1Hr up to 6Hr and are ideal for learning realistic and effective ways to keep yourself safe. Please contact us for further information!!
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